Healing Therapies
MASSAGE THERAPY
Abhyanga (4 hand oil massage)
A traditional Ayurvedic four-hand oil massage using synchronized rhythmic strokes to relax the nervous system and restore inner balance.
Shirodhara (Warm oil forehead therapy)
A calming Ayurvedic therapy where warm herbal liquid usually medicated oil, milk, or buttermilk is gently poured over the forehead to promote deep mental relaxation and clarity.
Pottali (Herbal poultice massage)
A therapeutic massage using heated herbal poultices to ease muscular tension, stiffness, and fatigue.
Udwarthana (Dry herbal powder rub)
An energising herbal powder massage designed to stimulate circulation, support detoxification, and refresh the skin.
Swedana (Steam bath)
A traditional Ayurvedic steam bath therapy that encourages detoxification, improves circulation, and relaxes the muscles.
Kati Vasti (Lower back oil therapy)
A warm oil retention therapy focused on the lower back to relieve stiffness, discomfort, and muscular tension.
Nasya (Herbal nasal cleansing therapy)
An Ayurvedic nasal therapy using medicated oils, herb juices or even powders to support sinus clarity, breathing, and mental freshness.
Rice Pottali (Herbal rice poultice massage)
A nourishing herbal rice bolus massage that rejuvenates muscles, improves strength, and deeply relaxes the body.
Kashayadhara (Herbal decoction pouring therapy)
A soothing therapy where warm herbal decoctions are continuously poured over the body to restore balance and comfort.
Kayaseka (Warm oil body bath therapy)
A luxurious full-body warm oil bath that deeply nourishes tissues and promotes profound relaxation and rejuvenation.
Shiroabhyanga (Ayurvedic head massage)
A relaxing Ayurvedic head massage to calm the mind and support restful sleep.
Mukhabhyanga (Ayurvedic facial massage)
A gentle Ayurvedic facial massage to relax facial muscles and enhance natural radiance.
Shiropichu (Warm oil head therapy)
A therapeutic warm oil heat pad is kept on the head designed to calm the nervous system and ease mental stress.
Padabhyanga (Ayurvedic foot massage)
A grounding Ayurvedic foot massage that relieves fatigue, improves circulation, and promotes deep relaxation.
Januvasti (Knee oil therapy)
A targeted warm oil retention therapy for the knees that supports joint comfort, flexibility, and mobility.
Pichu (Medicated oil cotton pad therapy)
A localized therapy using medicated oil-soaked cotton pads to nourish tissues and provide focused relief.
Dhoomapana (Herbal smoke inhalation therapy)
A traditional herbal smoke inhalation therapy that helps clear the respiratory channels and refresh the senses.
Karnapoorana (Warm oil ear therapy)
A soothing Ayurvedic oil filling ear therapy using warm herbal oils to support relaxation and ear wellness.
Netra Kriyakrama (Ayurvedic eye care)
Experience different Ayurvedic eye therapy using soothing herbal preparations to refresh, relax, and comfort the eyes.
Lepana (Herbal paste application)
A therapeutic herbal paste application used to cool, soothe, and rejuvenate the skin and body.
Avagaha (Herbal immersion bath)
A warm herbal immersion bath therapy designed to relax the body and ease muscular discomfort.
Mukhalepa (Herbal facial pack)
An Ayurvedic herbal facial treatment that detoxifies, nourishes, and revitalises the skin naturally.
Griva Utsaha Sculpt Ritual ➝ 🕒 30 minutes
A firming neck and décolletage treatment to restore tone and vibrancy.
YARA Essential Tejas Facial ➝ 🕒 60 minutes
A refreshing facial using herbal blends to clarify, brighten, and hydrate the complexion.
Connect with us
Copyright © Yara | All Rights Reserved
